The Little Book of Self-Care : 200 Ways to Refresh, Restore, and Rejuvenate

The Little Book of Self-Care : 200 Ways to Refresh, Restore, and Rejuvenate

Adams Media

Språken

FörlagAdams Media

ISBN9781507204924

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering,

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