The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

Darryl O'Keeffe, Guru Dharma Khalsa

Betyg3.5
Språken
FörlagAtria Books
ISBN9780743233996

Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing tech