The Heart of Well-being: 7 tools for surviving and thriving

The Heart of Well-being: 7 tools for surviving and thriving

Jan Alcoe

Språken
FörlagThe Janki Foundation for Spirituality in Healthcare
ISBN9780954838669

A unique e book providing instant access to 7 self-help tools and audio tracks for recovering and enhancing well-being on all levels – physical, mental, emotional and spiritual. The book contains background information, examples, practical exercises and uplifting audio relaxations, meditations and reflections.