The Green Cure : How shinrin-yoku, earthing, going outside, or simply opening a window can heal us

The Green Cure : How shinrin-yoku, earthing, going outside, or simply opening a window can heal us

Alice Peck

Språken
FörlagCICO Books
ISBN9781782497530

Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and wellbeing. What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for us – really good for