The Fast Beach Diet : The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks

The Fast Beach Diet : The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks

Mimi Spencer

Språken
FörlagAtria Books
ISBN9781476790404

With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York Times bestseller The FastDiet, Michael Mosley shared his groundbreaking 5:2 plan—eating normally five days a week, fast