The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off

The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off

Christopher Payne, Rob Barnett

Språken

FörlagGallery Books

ISBN9781501160721

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling Hälsa

A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all. Christopher Payne and Rob Barnett are two formerly obese economi

Liknande ljudböcker

Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty

Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty Clay Drinko

★★★★★ 2 tjänster

The Shaman's Wife: A Mystical Journey of Surrender and Self-Discovery

The Shaman's Wife: A Mystical Journey of Surrender and Self-Discovery Alicia M. Rodriguez

★★★★★ 2 tjänster

Walden for Hire

Walden for Hire Ken Lizotte

★★★★★ 2 tjänster

I Dare You!: With linked Table of Contents

I Dare You!: With linked Table of Contents William H. Danforth

★★★★★ 1 tjänst

How to Stop Overthinking & Focus (2 in 1): From Mental Chaos to Control: Break Free from Mental Clutter, Boost Productivity, and Find Your Peace Without Overwhelm

How to Stop Overthinking & Focus (2 in 1): From Mental Chaos to Control: Break Free from Mental Clutter, Boost Productivity, and Find Your Peace Without Overwhelm Laura Bennett

★★★★★ 1 tjänst

How to Manage Your Home & Life: 2 Books in 1: Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less

How to Manage Your Home & Life: 2 Books in 1: Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less Sophie Irvine

★★★★★ 1 tjänst