The Digital Trauma Recovery Workbook : Healing from Social Media Addiction, Cyberbullying, Online Abuse, and Internet PTSD

The Digital Trauma Recovery Workbook : Healing from Social Media Addiction, Cyberbullying, Online Abuse, and Internet PTSD

Howard Corcoran Weber

Språken

FörlagJstone Publishing

ISBN9781923604254

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling Hälsa Psykisk ohälsa

Heal from cyberbullying, online harassment, and digital trauma with the first comprehensive recovery workbook designed specifically for the internet age. If social media notifications make your heart race, if online comments replay in your mind for hours, if digital spaces feel like battlefields in

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