The Biology of Kindness : Six Daily Choices for Health, Well-Being, and Longevity

The Biology of Kindness : Six Daily Choices for Health, Well-Being, and Longevity

Immaculata De Vivo, Daniel Lumera

InläsareTom Parks

Längd9 tim 28 min

Språken

FörlagTantor Media

ISBN9798855540123

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling Självhjälp och populärpsykologi

The science is in: being good is actually good for you. In The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonst

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