The Anxiety hack : Your Gateway to a clear, calm & centred you

The Anxiety hack : Your Gateway to a clear, calm & centred you

Lisa J Alton

InläsareLisa J Alton

Längd22 min

Språken

FörlagAuthor's Republic

ISBN9781667979069

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling Andlighet

If you're feeling stressed, anxious or drained, this book is for you. The anxiety hack is a compilation of one minute breathing techniques for a clear, calm and centred you. This book takes you on an easy journey through the science behind stress and anxiety and gives you simple one minute heart c

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