Summary of Jonathan Haidt's The Happiness Hypothesis

Get the Summary of Jonathan Haidt's The Happiness Hypothesis in 20 minutes.

Please note: This is a summary & not the original book.

Original book introduction:Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation. In a stunning final chapter, Haidt addresses the grand question "How can I live a meaningful life?, " offering an original answer that draws on the rich inspiration of both philosophy and science.