Stress Less : Stop Stressing, Start Living

Stress Less : Stop Stressing, Start Living

Kate Hanley

Språken
FörlagAdams Media
ISBN9781507202753

Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises. Eight out of ten Americans report being stressed. In Stress Less, you can learn how to conquer stress and find inner peace with these practical