Strategies for the C-Section Mom : A Complete Fitness, Nutrition, and Lifestyle Guide

Strategies for the C-Section Mom : A Complete Fitness, Nutrition, and Lifestyle Guide

Mary Beth Knight, James Rosenthal

Språken
FörlagAdams Media
ISBN9781440507373

Whether your C-section is planned or you have one unexpectedly, you need to know about the risks, the recovery, and how to regain your fitness level postpartum--all while caring for a newborn. This book outlines exactly what a C-section entails, and offers you information, guidance, and advice on ho