Stay Younger, Smarter, Healthier: How to Add Ten Good Years to Your Life

Stay Younger, Smarter, Healthier: How to Add Ten Good Years to Your Life

Deborah Mitchell

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FörlagSt. Martin's Paperbacks

ISBN9781466825857

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Stay Younger, Smarter, Healthier

Deborah Mitchell

What is the secret to looking and feeling younger?

Which foods can help improve my health and longevity?

How can I boost my energy and sharpen mymind?

What can I do today to enjoy a better life tomorrow?

If you'd like to add 10 good years—in 10 easy steps—then jump-start your life with thisrevitalizing program for your body, mind, and spirit…

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