Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

Manuela Mischke-Reeds

InläsareEileen Stevens
Betyg3.0
Längd7 tim 22 min
Språken
FörlagEcho Point Books & Media, LLC
ISBN9781666680690

Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.

Section-by-section, this toolbox guides clinicians and patients through:

• Targeted somatic interventions for trauma, stress and PTSD

• Steps to incorporate the body into your current therapeutic approach

• Mindfulness techniques and breath work

• Starting guidelines, safety concerns and keys to success

• Getting to know their own body to better use body work with clients

This audiobook is warmly read by Eileen Stevens, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Mike Thal.