Sleep: Wake up to Sleep

Sleep: Wake up to Sleep

Dr. Denis McBrinn

InläsareSara Dylan

Betyg★★★★☆3.7

Längd17 min

Språken

FörlagMindcool Productions

ISBN9781987135831

Lyssna på Storytel →

(Reklamlänk)

Personlig Utveckling

This short audio presentation is designed to bring a clear definition of what sleep is, how to achieve more of it, and to give you the opportunity to focus and reflect on the level of sleep currently in your life.

Sara Dylan will take you peacefully through a full sleep meditation.

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