Sleep Affirmations : 200 Phrases for a Deep and Peaceful Sleep

Sleep Affirmations : 200 Phrases for a Deep and Peaceful Sleep

Jennifer Williamson

Språken
FörlagAdams Media
ISBN9781507207611

The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed. One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the ni