Sit Up Straight : Futureproof Your Body Against Chronic Pain with 12 Simple Movements

Sit Up Straight : Futureproof Your Body Against Chronic Pain with 12 Simple Movements

Vinh Pham, Jeff O’Connell

Språken
FörlagScribner
ISBN9781982181581

Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients. What if we co