See Mom Run: Every Mother's Guide to Getting Fit and Running Her First 5K

See Mom Run: Every Mother's Guide to Getting Fit and Running Her First 5K

Megan Searfoss

Språken
FörlagAdams Media
ISBN9781440575785

5K training plans tailored just for busy moms! Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind,