Rest-Do Days : How to live with fatigue and get things done

Rest-Do Days : How to live with fatigue and get things done

Wendy Bryant

Språken
FörlagHammersmith Health Books
ISBN9781781612323

A practical guide to finding a balance between resting and doing so that readers can recharge their energy levels and also do the things that are important to them. Using concepts from occupational therapy about pacing, occupational balance and creativity in everyday life, this approach is based on