Reclaiming Focus

Reclaiming Focus

Beatrix Zimmerman

Språken

FörlagPublifye

ISBN9788233932688

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling

"Reclaiming Focus" explores the impact of digital technology on our ability to concentrate and live mindfully. The book examines how smartphones and constant connectivity have altered our habits and cognitive processes since 2007. It argues that current technology usage patterns are unsustainable an

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