Positive Attitude Training
(Reklamlänk)
Dr. Broder says you can do it. You can master the power of positive thinking. You can become an inspiration to others — a successful, high-energy person. You can do it by learning the techniques of positive attitude training. Positive attitude training is grounded in a revolutionary branch of psychology called cognitive behavioral theory.
In Positive Attitude Training, you'll learn to:
• Conquer low frustration tolerance (LFT)
• Get the "shoulds" out of your life and release the disturbing emotions they create
• Discover and avoid the nine thinking error traps that account for most negative thinking
• Make stress work for you
• Change self-defeating attitudes into self-affirmations
Finally, you'll learn to think of building positive attitudes the way you would think of building your physical strength, and you'll soon begin seeing and feeling the results.
