Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Paul Jaminet, Shou-Ching Jaminet

Språken
FörlagScribner
ISBN9781451699166

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition