Nutrition for Resilience : 8 steps to supercharge your natural energy & wellbeing at work

Nutrition for Resilience : 8 steps to supercharge your natural energy & wellbeing at work

Andrew Bridgewater, Chartered Psychologist

InläsareAndrew Bridgewater
Längd1 tim 5 min
Språken
FörlagAndrewBridgewater.com
ISBN9781982733605

What you can expect from this program - created by UK Chartered Psychologist, Andrew Bridgewater. •Vigour, more energy, feelings of wellbeing and vitality •Better sleep pattern and improved quality of sleep •Greater mental clarity, more ability to focus and better productivity at work •More stre