Neurogenesis Diet : A Beginner's 3-Week Step-by-Step Guide to Optimize Brain Health, with Curated Recipes and a Sample Meal Plan

Neurogenesis Diet : A Beginner's 3-Week Step-by-Step Guide to Optimize Brain Health, with Curated Recipes and a Sample Meal Plan

Larry Jamesonn

Språken
Förlagmindplusfood
ISBN6610000627110

Neurogenesis, the process of forming new neurons in the brain, has captured the interest of scientists and health enthusiasts. For decades, it was believed that the brain's neuron count was fixed by early adulthood, but recent discoveries have debunked this myth. Neurogenesis continues throughout li