Mindfulness Pocketbook : Little Exercises for a Calmer Life

Mindfulness Pocketbook : Little Exercises for a Calmer Life

Gill Hasson

InläsareSteven Menasche

Längd3 tim 45 min

Språken

FörlagAscent Audio

ISBN9781469063447

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling

Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each dealing with a different situation, to help you ge

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