Mindfulness Meditations for the Anxious Traveler : Quick Exercises to Calm Your Mind

Mindfulness Meditations for the Anxious Traveler : Quick Exercises to Calm Your Mind

Elisha Goldstein

Språken

FörlagAtria Books

ISBN9781451683950

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling

A short eBook designed to ease your mind about traveling. Drawing on cutting edge psychology, neuroscience and mindfulness practices, Mindfulness Meditations for the Anxious Traveler offers you fresh, simple, practical exercises to become more aware of the space in between stimulus and response and

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