Mindfulness in Everyday Life : Practices for Inner Peace

Mindfulness in Everyday Life : Practices for Inner Peace

Sophia Clark

Språken

FörlagCheryl Eyes

ISBN9783076361688

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Mindfulness in Everyday Life - Practices for Inner Peace is a practical guide to cultivating mindfulness and finding calm amidst the busyness of daily life. Whether you're new to mindfulness or looking to deepen your practice, this book offers simple, accessible techniques to help you bring greater

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