Mindfulness as Daily Life

Mindfulness as Daily Life

Margo Adair

InläsareMichael Toms
Längd57 min
Språken
FörlagNew Dimensions Foundation
ISBN9780781311205

If you feel time has speeded up and the pace keeps getting faster, Margo Adair has some tools to transform the situation. With a non-sectarian approach that borrows from Quaker and Buddhist principles, she addresses problem-solving through visualization, intuition and the imagination.