Mindful Living Now

Mindful Living Now

Xena Mindhurst

Språken

FörlagPublifye AS

ISBN9788233932404

Lyssna på Nextory →

(Reklamlänk)

Personlig utveckling

"Mindful Living Now" offers a comprehensive exploration of mindfulness as a transformative life practice, bridging ancient wisdom with modern neuroscience. This engaging guide delves into the science behind mindfulness, practical techniques, and methods for seamlessly integrating mindful awareness i

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