Mindful Crochet : 35 creative and colourful projects to help you be in the moment, relieve stress and manage pain

The 35 patterns in Mindful Crochet include specially designed elements of repetition, colour and texture, which will help you relax, refocus and unwind. Anyone who's ever tried to master a new stitch or work out which granny squares should go where on a blanket will appreciate how crochet can total