Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage

Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage

Wesley Jones, Charles Jensen, Gordon Bowles

InläsareNicholas Santasier, Rick Paradis

Betyg★☆☆☆☆1.0

Längd5 tim 45 min

Språken

FörlagA to Z Publishing

ISBN9781094239248

Lyssna på Storytel →

(Reklamlänk)

Personlig Utveckling

The 5 titles you will find in this book are:

Mental Training: Learn Toughness, Resilience, and Leadership Skills

Mental Training: Learn Determination, Self-Discipline, and Success Skills

Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy

Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders

Focus: Proven Techniques to Improve Your Focus

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