Meditation Workshop

Meditation Workshop

Philip Permutt

InläsarePhilip Permutt

Betyg★★★★☆4.1

Längd53 min

Språken

FörlagParadise Music & Media

ISBN9781483095509

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Personlig Utveckling

Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, popular meditation teacher and internationally acclaimed author. In Meditation Workshop, Philip introduces beginning meditators to techniques and exercises that will enable them to relax the body and empty the mind. Included are a specially recorded guided meditation and detailed sleeve notes by Philip, as well as music by Chris Conway.

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