Longer and Deeper Hi Tech Power Napping: Falling into deeper sleep for a longer nap

Longer and Deeper Hi Tech Power Napping: Falling into deeper sleep for a longer nap

Steve Cosmic

InläsareSteve Cosmic
Längd56 min
Språken
FörlagSteve Cosmic
ISBN9798822617919

If you are stressed out, and need a nap, but can't sleep, this program is for you. You just lay back, and listen with headphones, keeping the volume low. After about 4 or 5 minutes you will fall asleep, and be awakened about 50 minutes later. No effort is required. It works!