Living with Grief : Mindful meditations and self-care strategies for navigating loss

Living with Grief : Mindful meditations and self-care strategies for navigating loss

Heather Stang

Språken
FörlagCICO Books
ISBN9781800653498

Meditation and mindful practice to restore mind, body and spirit as you deal with the pain of loss. Loss is an inevitable part of life and the experience of grief can affect everyone. While nobody can predict the path of someone else's grief, this book will guide you through the process with simple