Little Book of Yoga Workouts

Little Book of Yoga Workouts

Michelle Brachet

Språken

FörlagG2 Rights

ISBN9781782811794

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Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will

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