Kriya Yoga and Turiya: A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti

Kriya Yoga and Turiya: A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti

Mari Silva

InläsareEric Burr
Längd8 tim 17 min
Språken
FörlagMari Silva
ISBN9798882353376

Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness

Two manuscripts in one audiobook:

• Kriya Yoga for Beginners: The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening, and Samadhi

• Turiya: The Ultimate Guide to Pure Consciousness, Hindu Philosophy, Samadhi, Shiva, and Shakti

In the first part of this audiobook, you’ll:

• Explore the science behind Kriya Yoga and how it can benefit your health

• Learn about the different chakras and how to balance them using Kriya Yoga techniques

• Discover how to use Kriya Yoga to still your mind, connect with your higher self, and experience true inner peace

• Find out how to put together your own personal Kriya Yoga practice

• Understand the art of breathing and how you can use it to your benefit

• Learn more about mudras and mantras

In the second part of this audiobook, you will:

• Explore the basics of Hindu philosophy and learn about the origins of turiya

• Understand the concepts of Shakti and Shiva and how they relate to consciousness

• Discover the purpose of meditation and yoga and how they can help you reach turiya

• Learn about specific yoga poses that can help pave the way to turiya

• Use pranayama, or breath work, to induce a state of pure consciousness

• Try different meditation techniques to help you reach turiya

Click the “add to cart” button now and explore the fascinating world of Kriya Yoga and Turiya.