Ketogenic Diet for Beginners using Intermittent Fasting on the GO Fast Food Options

Ketogenic Diet for Beginners using Intermittent Fasting on the GO Fast Food Options

James C Youngman

InläsareCara Firestone
Längd49 min
Språken
FörlagAuthor's Republic
ISBN9781662195396

Cutting carbs and replacing them with fat is gaining popularity. However, if you've had success losing weight with this common technique, known as the Ketogenic diet (or keto for short), you may be considering combining keto with intermittent fasting to break through a plateau or increase your perfo