Jon Kabat-Zinn Mindfulness Compilation

Jon Kabat-Zinn Mindfulness Compilation

Jon Kabat-Zinn

InläsareJon Kabat-Zinn

Betyg★★★★★5.0

Längd8 tim 58 min

Språken

FörlagBetter Listen

ISBN9781615446636

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Religion & Spiritualitet

We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount.

Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.

The compilation includes the following titles:

• Stress Reduction (normally $9.95) running time approximately 1 hour

• Mindfulness Meditation in Everyday Life/ Workshop and Exercises (normally $21.95) running time approximately 7 hours

• World of Relaxation (normally $11.95) running time approximately 1 hour

Author Bio and Links

Running Time: over 9 hours of listening

ISBN: 978-1-61544-663-6

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