Intermittent Fasting Mastery : The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women

Intermittent Fasting Mastery : The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women

Harriet Sinclair

InläsareCatherine O"Connor
Längd6 tim 11 min
Språken
FörlagAuthor's Republic
ISBN9781662100161

If you want the proven way to lose up to 11 pounds in the next 30 days and keep it off, then keep listening.... Do you want to lose weight? Do you want to lose weight and heal your body? Do you want to do both in a sustainable way while enjoying life? As someone who knows the struggles we all go t