Intermittent Fasting Cookbook: Fast-Friendly Recipes for Optimal Health, Weight Loss, and Results

Intermittent Fasting Cookbook: Fast-Friendly Recipes for Optimal Health, Weight Loss, and Results

Nicole Poirier

Språken
FörlagFair Winds Press
ISBN9781631598876

The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting with meal plans and recipes for various IF patterns and protocols.