How about you try realtraining? : Follow Biological Rules

How about you try realtraining? : Follow Biological Rules

Martin Pfeifenberger

Språken
FörlagLifebiz20 Verlag
ISBN9783903440128

The playground of sport.. How does efficient, effective and sustainable training really work? Especially in this day and age, when resilience and the immune system play a greater role than ever before, the contrasts on this topic could not be wider. There are countless "experts" who promise the mo