Hidden Mind of Freedom

Hidden Mind of Freedom

Tarthang Tulku

InläsareAudrey Regan

Längd2 tim 32 min

Språken

FörlagDharma Publishing

ISBN9781669668879

Lyssna på Storytel →

(Reklamlänk)

Personlig Utveckling

Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.

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