#Healthy: Rewiring the Brain for Healthy Weight Loss

#Healthy: Rewiring the Brain for Healthy Weight Loss

Kusha Karvandi, Dan Palomino, Crystal Dwyer Hansen

Betyg2.0
Längd6 tim 7 min
Språken
FörlagMade for Success
ISBN9781982547691

Finally, a guide on how to live the lifestyle of “that girl” on Instagram, without all the obnoxious hashtags!

Instead of doing an annoying diet and barraging people with “#whole30 #keto #skinny,” take a different approach and change your mindset to break food’s grip on your life. In this program, you will learn to

• lose weight naturally as a result of changing how you think about food;

• gain more energy as your body naturally cleans and refreshes;

• feel better overall—your self-image, mind, and physical body together; and

• kick yourself into a better lifestyle and live the life of the skinny b!@#$ … without annoying all your friends, family, and strangers in the process.