Happier, No Matter What : Cultivating Hope, Resilience, and Purpose in Hard Times

Happier, No Matter What : Cultivating Hope, Resilience, and Purpose in Hard Times

Tal Ben-Shahar

InläsareAdam Verner
Betyg3.8
Längd4 tim 45 min
Språken
FörlagHighbridge Audio
ISBN9781696604833

When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose—the SPIRE method. This nuanced approach has five key realms: ● Spir