Happier, No Matter What : Cultivating Hope, Resilience, and Purpose in Hard Times
(Reklamlänk)
When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose—the SPIRE method. This nuanced approach has five key realms: ● Spir