Gua Sha : The Ultimate Guide to the Ancient Chinese Medical Practise of Gua Sha

Gua Sha : The Ultimate Guide to the Ancient Chinese Medical Practise of Gua Sha

Gaquh M. Chen

InläsareJesse Gross
Längd13 min
Språken
FörlagAuthor's Republic
ISBN9781982745271

Breathe in, relax, and embark on a new journey . . . Gua Sha is a form of traditional Chinese medicine. It involves rubbing a tool against an individual's skin to release the fascia from underlying muscle, as chronic stress and poor posture can pull fascia fibers into ingrained patterns or thicken i