Got Bipolar? : An Insider's Guide to Managing Life Effectively

Got Bipolar? : An Insider's Guide to Managing Life Effectively

Alfredo Zotti

Språken

FörlagLoving Healing Press

ISBN9781615993642

Lyssna på Nextory →

(Reklamlänk)

Samhälle och politik

Marshal the Skills and Resources You Need to Live Your Best Life! This book is about how to recover from bipolar disorder, or at least how to attempt to recover from it. Sufferers will be briefly introduced to new coping skills including: emotional regulation, method acting, empathy development and

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