Get The F*ck Unstuck!: A BS-Free Healthy Habit Handbook for Busy People to Take Their Lives from Stuck to Unstoppable

Get The F*ck Unstuck!: A BS-Free Healthy Habit Handbook for Busy People to Take Their Lives from Stuck to Unstoppable

Loz Antonenko

InläsareLoz Antonenko
Betyg3.0
Längd5 tim 39 min
Språken
FörlagLoz Antonenko
ISBN9798882325953

IT’S TIME TO CUT THE BS AND GET THE F*CK UNSTUCK!

Are your unhealthy habits holding you back?Do you feel like you’re driving through life with the handbrake on?Are you ready to go from stuck to unstoppable?

Overly busy, constantly exhausted, stressed to the max - we’ve all been there. But that doesn’t mean we need to stay there.

Healthy Habit Coach and self-proclaimed Mojo Mentor Loz Antonenko knows first-hand what it takes to go from stuck to unstoppable. After battling numerous health issues, becoming estranged from her father, and losing her first husband to suicide, she was about as stuck as they come. But she learnt how to release the Handbrake Habits that were holding her back, and now she coaches others to do the same.

Following the Healthy Habit Hierarchy (the six M’s) blueprint, “Get the F*ck Unstuck!” guides you to:

• Create and maintain some serious

Momentum • Get your

Menu • in order to supercharge your health and wellbeing

• Forge an unstoppable

Mindset • Harness the power of

Movement • for boundless vitality

• Gain

Mastery • over all aspects of your life

• Enhance your journey through

Mentorship

“Get the F*ck Unstuck!” is informative, fun, and unapologetically Loz. Prepare to be inspired, entertained, and positively transformed. Don’t let your unhealthy habits hold you back. Your journey to an unstoppable life starts now.

Please download your Audiobook Companion for an immersive listening experience: https://bit.ly/3zo95gq