Food for the Fast Lane – Recipes to Power Your Body and Mind : Goodness In = Greatness Out

Food for the Fast Lane – Recipes to Power Your Body and Mind : Goodness In = Greatness Out

Derval O'Rourke

Språken

FörlagGill Books

ISBN9780717166602

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(Reklamlänk)

Personlig utveckling

Want to enjoy delicious food that fuels your body, gives you energy and powers your performance? Derval O'Rourke is one of Ireland's greatest athletes. She likes to eat and train, not diet and exercise. After devising a nutritionally balanced training menu with peak performance in mind, she gained

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