Fight Fat After Forty: Break Your Stress-Fat Cycle

Fight Fat After Forty: Break Your Stress-Fat Cycle

Pamela Peeke, M.D., M.P.H.

InläsarePamela Peeke
Längd3 tim 16 min
Språken
FörlagHighBridge Audio
ISBN9781598873665

Years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight, physically unfit and at risk for serious health problems. Fight Fat After Forty introduces a program that helps women break this cycle and shed dangerous pounds.