Emotional Intelligence: Train Your Brain and Improve Your Memory Forever

Emotional Intelligence: Train Your Brain and Improve Your Memory Forever

Adrian Tweeley

InläsareWeston Gritt
Längd2 tim 28 min
Språken
FörlagAdrian Tweeley
ISBN9781094229041

Book 1:

Are there ways to train your brain and improve your memory?

You will be amazed at the things you’ll hear. In this guide, the author made sure that all the quick tricks and long-term strategies that work are listed. You will hear about various topics that cover the most important things you should do to improve your memory. You will hear, among others:

The difference between a short-term and long-term memory and how to boost them

How a healthy diet and exercising contribute to a better memory

Ways you can use visualization, association, and aromatherapy to your advantage

Chunking, elimination, and other creative actions you can take to boost your brain power

How to better remember places, names, and numbers

Book 2:

You may have heard of emotional intelligence. You may have even learned a little bit about it. This audiobook, however, can take you to the next level of understanding what to do with the neural processes in your brain and how to channel them to gain more control over yourself and your situation. In this audiobook, you will find facts and scientific research about:

Awareness and its connection to emotional intelligence

Benefits of improving your emotional intelligence

How to use your emotional state in a good way in your personal relationships

Several ways emotional intelligence is related to self-esteem (or lack of it)

The most important methods of using your emotional intelligence to become happier and more fulfilled in life

Self-management techniques and tips

Scientific data that have backed up the ideas and facts about emotional intelligence